Calming Recipes
Recipes to Calm and Soothe the Frazzled Mind
and Frizzled Nerves
NEED A BREAK?? Well, these recipes will
'take you away' - you'll be refreshed, revitalized
and ready for the world!
Stress Relief Lotion
-
1 cup Favorite Unscented Lotion
Base
-
1 tablespoon melted menthol
crystals
-
7 drops of Peppermint
Essential
Oil
Easy recipe - just melt the menthol
crystals over very low heat, then add to lotion
base along with the essential oil. Then just whip
for 5 minutes and pour into jar, bottle, or tubes.
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